Outdoor: £4 Fridays - Wake Up Flow

Service Description

A nurturing vinyasa sequence to awaken the body, gently stretch muscles, and set a positive tone for the day. Includes mindful breathing and short meditation. Leave feeling a great release with a renewed sense of energy. This class takes place outdoors over the summer, behind cumberland house museum, at Canoe Lake, Portmouth. In the event of bad weather this class is moved inside or your credit is transferred onto the next available class. As this is an outdoor class, please bring a yoga mat to practice on along with any props or extras for your comfort. Join for £8.50 per class drop in / or 1 membership credit* (Please note, outdoor classes are not included in the unlimited beach yoga packages, this is for beach yoga only)