Yoga Flow

Service Description

Gentle, easy Sunday flow with a mixture of yoga movements, breath work and meditation. A feel-good flow session, suitable for all body shapes, sizes, ages and abilities, accompanied by a laid-back acoustic playlist for ultimate chilled vibes. This class is held at Raverlin Sports Centre, part of the University of Portsmouth - non-members are welcome to drop in and join a class. To find out more and to book visit - https://sport.port.ac.uk/activities-and-bookings/classes/mind-and-body-classes *Please note, this class is not included in Yoga by Emily Membership Packages*