Where Intuition meets Movement | Your Yoga Sanctuary
the feel good flow
Yoga and Meditation Classes, Workshops, Events and Retreats across the South Coast.
Here you will find
A blend of modern movement & meditative classes in the studio, on the beach and online.
Learn how you can work with Emily on a 1-2-1 basis enhancing your yoga practice, creating life long habits with bespoke private coaching sessions.
Explore incredible Yoga & Mindful Retreat Experiences to help you dive deeper on your yoga journey
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Studio Classes
Choose from 11 friendly group classes per week in Portsmouth & Southsea including Hot Yoga, Vinyasa, Power Yoga, Yin Yoga plus Yoga Sculpt & Beginners Ashtanga.
Retreats
Want to dive deeper into yoga, escape the day to day of our hectic lives and have some quality YOU time.
Explore my upcoming retreats.
Events
Join Emily in a series of beautiful & iconic venues across Portsmouth & the South Coast for pop up events & unforgetable experiences.
Sat, 07 SeptInner Bloom Yoga & Fitness07 Sept 2024, 12:00 – 08 Sept 2024, 11:30Inner Bloom Yoga & Fitness, Upper Beeding, Shoreham-by-Sea BN5 9XH, UK
Fri, 20 SeptTreadgolds Warehouse20 Sept 2024, 18:20 – 19:30Treadgolds Warehouse, 1 Bishop St, Portsea, Portsmouth PO1 3DA, UK
Sun, 06 OctSpinnaker Tower, Gunwharf Quays06 Oct 2024, 19:30 – 21:30Spinnaker Tower, Gunwharf Quays, Portsmouth PO1 3TT, UK06 Oct 2024, 19:30 – 21:30Spinnaker Tower, Gunwharf Quays, Portsmouth PO1 3TT, UKExperience the south coast’s most uplifting view This unique Yoga class 100 metres above Portsmouth Harbour combines a fusion of Yoga, Meditation, Breathwork with incredible playlists and this event will be extra special as we Explore the Cosmos on the Mat: A Journey into Celestial Serenity.
Thu, 28 NovMarrakesh28 Nov 2024, 15:00 – 02 Dec 2024, 11:00Marrakesh, Marrakesh, Morocco28 Nov 2024, 15:00 – 02 Dec 2024, 11:00Marrakesh, Marrakesh, MoroccoStep away from life as you know it and ignite your inner explorer, channel your most soulful self and set your heart free at my Magical Morocco Retreat 2024. This isn't just another standard yoga weekend, this is a healing travel experience like no other.
Weekly Classes
Wherever you are in your yoga journey, come and try one of my friendly and inclusive small group classes in the heart of Southsea and Portsmouth.
I guarantee a welcoming, peaceful atmosphere and create an environment that will help you relax, feel safe, secure and nourished as you enjoy your yoga experience.
A variety of weekly studio classes and online classes to choose from, morning and evening, there is something for everyone.
Find your Flow Today.
Are you looking to start yoga?
The Studio Starter is the perfect package for beginners, looking to create a regular weekly yoga practice.
For just £59 the Studio Starter Package includes:
• 1 x 1-1 Private Yoga Class with Emily to learn the basics
• 4 X Group Classes of your Choice Including Small Group
Semi-Private Classes.
Enjoy the benefits of a 1-1 private class with dedicated assistance & support while learning the basics of Yoga, Breathing & Meditation, and use the selection of group classes available to try and experiment with different styles of yoga to find the best fit for you.
Best Value
Studio Starter
59
Want to try yoga? This is your starting point, this trial helps you find a class to suit your needs
Valid for 4 weeks
Sunrise Beach Yoga
become part of our beach yoga community
Experience the perfect start to your weekend with the soothing sound of waves, gentle breeze, warm sunshine, and revitalising beach yoga classes in Southsea, Portsmouth.
Enrich your Saturday's by joining Emily's Sunrise Beach Yoga Sessions, whether you're new to yoga or already a valued member of our Yoga Studio Community, join me on the beach and let's flow by the ocean together.
Warehouse Sessions
Experience an alternative friday night, and upgrade to the next level of yoga with Yogi:beats Warehouse Sessions.
Driven by rebellious wellness, experience an unforgettable Yoga journey through sound and lights.
Join my monthly class located within a historic warehouse in Portsmouth for a practice that combines ancient traditions with contemporary rhythms.
Experience this energy driven class and surrender your body to be boldly led by the rhythm of the music.
It’s unapologetically empowering and provocative.
You heard it
here first
Hear what my students have to say about their classes and their experiences.
"Emily is a truly wonderful yoga teacher (and person!).
Her classes are beautifully put together and so varied. Her approach is calm, considered and welcoming.
How yoga should be.
Thank you Emily!"
GEORGINA
Studio Member
"Emily is an incredible yoga teacher. Her yoga classes are so perfect for relaxation, I always leave feeling calmer and refreshed.
Highly recommended her for all classes and levels of experience"
HANNAH
Vinyasa Class
"Friendly, professional and inclusive.
I’ve always been a little nervous about going to yoga as I believed it was aimed primarily at women, but it turns out I was wrong.
Really enjoyed it and I will definitely be coming back!"
SAM
Yin Yoga Class
Working with
the Best Names
Find me on
Instagram
Follow me @emilydunstt to stay up-to-date on my upcoming classes and special events. Feel free to ask us questions or just reach out and say hey.
My feed is filled with inspiring quotes & insights, helpful tips, and plenty of photos to get you motivated.
Or check out the contact section below to connect with me for collaborations, corporate, press or general questions.
