My studio classes take place at Coastguard Studio on Clarendon Road, Southsea,

a friendly, relaxed space where you can come as you are.

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New to yoga? Start with a Vinyasa or Slow Flow class.

They’re a great way to get familiar with the basics, build confidence and find your feet on the mat.

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That said, all of my classes are open to a mixture of levels and abilities. You don’t need to be super bendy, strong or Instagram-worthy to join in! Every body is different, and I’ll always encourage you to work at your own pace and make the practice your own.

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Each class has its own vibe, style and focus, so have a read through the class descriptions to find the one that sounds good for you.

Whether you’re looking to move, sweat, stretch, switch off or simply have an hour to yourself, there’s a class for you.