Where Intuition meets Movement | Your Yoga Sanctuary
the feel good flow
Yoga and Meditation Classes, Workshops, Events and Retreats across the South Coast.
Welcome
to your local yoga sanctuary
Welcome to Yoga by Emily, my approach is all about meeting your body where it's at and focusing on how yoga feels, not how it looks.
I use a mixture of modern mindfulness techniques and ancient yogic practices to create a creative and welcoming environment that nurtures your body, mind and soul.
Join us and experience yoga the way it should be.
Meet me on the Mat
- Fri, 24 JanTreadgolds Warehouse24 Jan 2025, 18:20 – 19:40Treadgolds Warehouse, 1 Bishop St, Portsea, Portsmouth PO1 3DA, UK
- Sun, 27 AprSpinnaker Tower, Gunwharf Quays27 Apr 2025, 19:30 – 21:30Spinnaker Tower, Gunwharf Quays, Portsmouth PO1 3TT, UK
- Fri, 09 MayOlhão, Portugal09 May 2025, 15:00 – 14 May 2025, 11:00Olhão, Portugal , Olhão, Portugal
- Sat, 31 MayInner Bloom Yoga & Fitness31 May 2025, 12:00 – 01 Jun 2025, 12:00Inner Bloom Yoga & Fitness, Upper Beeding, Shoreham-by-Sea BN5 9XH, UK
Find your Flow Today.
Are you looking to start yoga?
The Studio Starter is the perfect package for beginners, looking to create a regular weekly yoga practice.
For just £59 the Studio Starter Package includes:
• 1 x 1-1 Private Yoga Class with Emily to learn the basics
• 4 X Group Classes of your Choice Including Small Group
Semi-Private Classes.
Enjoy the benefits of a 1-1 private class with dedicated assistance & support while learning the basics of Yoga, Breathing & Meditation, and use the selection of group classes available to try and experiment with different styles of yoga to find the best fit for you.
Best Value
Studio Starter
59
Want to try yoga? This is your starting point, this trial helps you find a class to suit your needs
Valid for 4 weeks
Warehouse Nights
Experience an alternative Friday night, and upgrade to the next level of yoga with one of my Warehouse Sessions.
Join my monthly class located within a historic warehouse in Portsmouth for a practice that combines ancient traditions with contemporary rhythms.
Experience this energy driven class and surrender your body to be boldly led by the rhythm of the music.
It’s unapologetically empowering and provocative.
Local Portsmouth Pop-Up Events
I am passionate about bringing the practice of yoga to Portsmouth, fostering connections and collaborations with other local small businesses.
Join me for our Yoga Coffee Club at your favourite Southsea Coffee Shops, Monthly Mindfulness Sessions at Actually Merlin's Vintage, or experience the serenity of Sunrise Yoga and Sea Swims on Southsea Beach.
You heard it
here first
Hear what my students have to say about their classes and their experiences.
"Emily is a truly wonderful yoga teacher (and person!).
Her classes are beautifully put together and so varied. Her approach is calm, considered and welcoming.
How yoga should be.
Thank you Emily!"
GEORGINA
Studio Member
"Emily is an incredible yoga teacher. Her yoga classes are so perfect for relaxation, I always leave feeling calmer and refreshed.
Highly recommended her for all classes and levels of experience"
HANNAH
Vinyasa Class
"Friendly, professional and inclusive.
I’ve always been a little nervous about going to yoga as I believed it was aimed primarily at women, but it turns out I was wrong.
Really enjoyed it and I will definitely be coming back!"
SAM
Yin Yoga Class
Find me on
Instagram
Stay up-to-date on all my exciting classes and special events by following me on Instagram at @emilydunstt
I can't wait to connect with you and answer any questions you may have. Don't be shy, come say hello!