Mon, 17 Oct
|Sweat Southsea
Great South Run 2022: Free Yoga for Runners
Join Emily for a yoga class specifically designed for runners rest and recovery. Soothe those aches and pains and enjoy this ultimate stretch out. Free for any runner who participated in the Great South Run 2022.
Time & Location
17 Oct 2022, 17:30 – 18:10
Sweat Southsea , 22 Middle St, Southsea, Portsmouth PO5 4AY, UK
About the event
Join Emily for a yoga class specifically designed for runners rest and recovery. Soothe those aches and pains and enjoy this ultimate stretch out.
This gentle active recovery session incorporates full body tension release especially focusing on those achy legs and feet. Whether you've practiced yoga before or a complete beginner this class is suitable for all levels including beginners.
All mats and props supplied by Sweat Southsea, you just need to book on and show up!
Free for any runner who participated in the Great South Run 2022 - Just show your medal or runners registration to claim the free class!
Book by clicking 'Book Now' or via the link below or https://app.glofox.com/portal/#/branch/5c05042d13879f26077e7651/courses