Mini Retreat: A Return to You - Autumn Reset

An Autumn Afternoon that’s All About YOU

Take a slow saturday, just for you - no pressure, no planning, no phones. Just you, your body, in nature finding true connection.

This is more than an afternoon of activities; it’s a chance to truly honour yourself. To step out of the rush of daily life, slow down, and connect with the deeper rhythms of your body and soul. Through yoga, breathwork, sauna, and reflection, you’ll reset your mind, body, and soul for the week ahead.

This retreat is a gentle, yet powerful mini retreat dedicated to self-love and deep renewal. It’s designed to help you slow down, reset, and come back to yourself, leaving you grounded, clear, and calm for the days ahead. Through a series of transformative experiences, you will reconnect with your body, clear your mind, and nourish your soul.

This Retreat is for You if You’re:

• Feeling mentally scattered…