Wed, 23 Nov
|Nike Portsmouth, Gunwharf Quays
Nike Experiences - Community Yoga Series
Unite Portsmouth Yoga - Find your Flow! Join the community for a bi-weekly free yoga flow in store at Nike Gunwharf Quays.
Time & Location
23 Nov 2022, 07:50 – 9:20
Nike Portsmouth, Gunwharf Quays, Gunwharf Quays, Portsmouth, UK
About the event
I will be working with the Nike Gunwharf Quays store as their yoga trainer for 5 incredible community yoga events this winter. Join me Wednesday Mornings from 7.45am - 9.30am for a mini-midweek morning retreat. Each sessions, starts with a gentle mindfulness practice, before our easy going vinyasa flow ending with a gorgeous extended yoga nidra meditation.
As with all my classes and events, these sessions are suitable for a mixture of ablities, ages, body-shapes and sizes - it's all about feeling good in your own skin!
No Pressure. No Intimidation. No Ego. Just flowing together, sharing this incredible community and making something magical.
Join us from 12th October - 7th December, for bi-weekly mini-midweek retreats at Nike Unite, Gunwharf Quays, Portsmouth, Hampshire, PO1 3TA
Whats included?
- 60-Minute Vinyasa Flow Class, including introductory mindfulness techniques, and a 10 Minute Closing Shavasana Meditation
- Refreshments
- Meet an incredible community of like-minded yogis, flow together and create life-long friendships
- Support and Guidance from myself and the instore Nike Team throughout the Yoga Series
Important Information: -
- No need to bring your own equipment - Yoga mats and props are provided!
- Please book your ticket via the Nike Community Link above
- Doors open at 7.50am, please arrive on time for class to start at 8.00am
- Tickets are 100% Free as part of a great community iniative, however please share, like and tag both Yoga by Emily @Emilydunstt and @NikeYoga in all content so we can grow the community!
- Please make Emily aware of any injuries in advance and ensure this is clearly noted on your class waiver.
Please note, there will be photographer in attendance at the beginning/end of the event. As a class participant, you agree that the organizers shall have the right to record, broadcast and otherwise use any and all media throughout the class. Please make yourself known at the begining of the event if you wish not to be included in any promotional photography.
Link to book your class: - https://www.nike.com/gb/experiences/details/1665050068652
Any questions? Feel free to reach out and drop me a message! xox