Experience personalised 1:1 yoga sessions in Southsea, tailored to your body, goals, and current needs. Whether you want to improve mobility, strength, or mindfulness, these private sessions provide focused attention and guidance to ensure you get the most out of every practice.

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Duration: 50 Minutes 

£50 per session or £185 for Pass of 5

Experience the soothing energy of Reiki in Portsmouth, designed to restore balance, release stress, and support emotional wellbeing. Reiki is a gentle energy healing method  helping with stress reduction, emotional balance, and nervous system regulation, making it the perfect complement to yoga and other healing modalities. 

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Session Options & Pricing:

• 30-minute Reiki Session – £30

• 60-minute Reiki Session – £45

Personalised 1:1 meditation sessions in Southsea or online help cultivate focus, calm, and inner clarity. Sessions include guided mindfulness, breathing practices, and integration techniques to bring meditation into your daily life.

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Pricing:

• 30-minute Online Meditation – £20

• 30-minute In-Person Meditation – £30