Private Healing Experiences

Discover deeply restorative private healing experiences in Southsea, designed to support your mind, body, nervous system, and energetic wellbeing. Each session is tailored to your unique needs, providing a safe, nurturing space for relaxation, stress relief, and transformation.

All sessions are held in a private, independent boutique boho studio in the heart of Southsea on Marmion Road, creating a calm and inspiring environment for your healing journey.

Private 1:1 Yoga in Southsea

Experience personalised 1:1 yoga sessions in Southsea, tailored to your body, goals, and current needs. Whether you want to improve mobility, strength, or mindfulness, these private sessions provide focused attention and guidance to ensure you get the most out of every practice.

Duration: 50 Minutes

£50 per session or £185 for Pass of 5

Reiki Healing

Experience the soothing energy of Reiki in Portsmouth, designed to restore balance, release stress, and support emotional wellbeing. Reiki is a gentle energy healing method helping with stress reduction, emotional balance, and nervous system regulation, making it the perfect complement to yoga and other healing modalities.

Session Options & Pricing:

45-minute Reiki Session – £30
60-minute Reiki Session – £40

Deep Nervous System Release

My 75-minute nervous system release sessions in Southsea are designed to ease tension, reduce stress, and release emotional and physical blockages.

What’s included:

Somatic Yin and Restorative Yoga for deep tissue release
Guided Breathwork to calm the nervous system
Optional Reiki infusion for enhanced relaxation
Grounding and integration techniques

Duration: 75 Minutes

Cost: £70

Conscious Connected Breathwork

Explore conscious connected breathwork in Southsea to regulate your nervous system, release stored tension, and enhance self-awareness. Sessions are fully guided and trauma-informed, suitable for both beginners and experienced practitioners.

Duration: 50 Minutes

Cost £50

Private 1:1 Meditation –

Online & In Person

Personalised 1:1 meditation sessions in Southsea or online help cultivate focus, calm, and inner clarity. Sessions include guided mindfulness, breathing practices, and integration techniques to bring meditation into your daily life.

Pricing:

30-minute Online Meditation – £20
30-minute In-Person Meditation – £30

Where Healing Happens Southsea Boutique Studio

Step into a private, independent boutique boho studio in the heart of Southsea on Marmion Road, a serene haven designed for deep relaxation, restoration, and personal healing. The studio exudes a warm, bohemian-luxe vibe, with soft, ambient lighting, plush props, and inviting textures that create the perfect atmosphere to unwind and reconnect with yourself.

All sessions are fully equipped for your comfort, mats, bolsters, blankets, and props are provided, along with personalised aromatherapy tailored to your session and a curated herbal tea station to sip and savour before or after your experience.

Convenient parking is available along Marmion Road, or enjoy three hours free at Waitrose car park, making your visit as effortless and stress-free as possible.

Whether you’re here for yoga, Reiki, breathwork, meditation, or nervous system release, the studio is a luxurious sanctuary to relax, recharge, and fully immerse in your healing journey.

Contact

1St Vincent Road, Southsea,

Portsmouth, Hampshire

PO5 2QR

info@yogabyemily.co.uk

YOGA By Emily

Private Healing Experiences

Where Healing Happens Southsea Boutique Studio

Contact

Contact me to arrange your session