Silent Disco Yoga: Rooftop Sessions at The Square Tower

Join us high above the city for a one-of-a-kind silent disco yoga experience on the rooftop of Square Tower, with sweeping views across Old Portsmouth and out towards The Solent.

This is one of just three exclusive summer sessions for 2026, a limited rooftop series designed to capture the energy of the season. Join Emily across June and August for these special open-air dates, where music, movement and sunshine meet above the city.

As the sun warms the rooftop and the sea breeze drifts in, Emily brings her signature warehouse energy outdoors, transforming it into a powerful, music-driven wellness experience. Expect a carefully curated blend of breathwork, fluid movement and grounding meditation, all guided through immersive silent disco headphones.

With the city below and the sky above, the headphones allow you to block out distractions and tune into yourself. Every inhale, every beat, every moment becomes more vivid. This is your…