Valentines Half Day Retreat at the Queens Hotel

Join me for the ultimate self-care Sunday, filled with self love, yoga magic and all round good vibes plus brunch at the beautiful Queens Hotel, Southsea.

Bring a loved one, bring your besties or even gift yourself this unique wellness event. The theme for the day is all about relaxing, recharging and refilling those self care batteries, giving us that confidence boost we all need to feel super special and glow from the inside out. This is a Valentines or Love Day class, so bring the girls, bring your partner or gift your loved one the opportunity to relax ahead of spoiling them later in the week. 

Our half day retreat starts with an opening soul-circle and breathwork practice, before taking the ultimate chill out, Restorative Slow Flow Yoga class working to both improve your flexibilty and reduce your cortisol levels (the stress hormone) to help you truely recharge and…