Yoga & Brunch at the Queens Hotel

Join me for the ultimate self-care saturday, filled with self love, good vibes and brunch at the gorgous Queens Hotel, Southsea.

Bring a loved one, bring your besties or even gift  yourself this unique wellness event. The theme for the morning is all about relaxing, recharging and refilling those self care batteries, giving us that confidence boost we all need to feel super special and glow from the inside out.

Take the ultimate chill out, Yin Yoga class working to both improve your flexibilty and reduce your cortisol levels (the stress hormone) to help you truely recharge and melt into your mat. As always this class is suitable for everyone, whether you've practiced yoga before or a brand new beginner. Props, blankets and cushions are all welcome and I encourage you to wear your comfiest loungewear, fluffy soaks and make this morning chill asf! 

Throughout the class, my laid back…