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Yoga & Coffee Club - Offbeet Retreat
Yoga & Coffee Club - Offbeet Retreat

Sat, 31 Aug

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Offbeet Southsea

Yoga & Coffee Club - Offbeet Retreat

Welcome to The Yoga Coffee Club's rejuvenating half-day retreat! Join us for a blissful experience that harmonizes body, mind, and taste buds.

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Time & Location

31 Aug 2024, 09:00 – 13:00

Offbeet Southsea, 83 Albert Rd, Southsea, Portsmouth, Southsea PO5 2SG, UK

About the event

Welcome to The Yoga Coffee Club's rejuvenating half-day retreat! Join us for a blissful experience that harmonizes body, mind, and taste buds. At TYCC, we're more than just a yoga community—we're a gathering of like-minded individuals who cherish movement, conversation, and the simple pleasure of a great cup of coffee.

Our philosophy is centered around finding balance in life, savoring the finer things, prioritizing self-care, and fostering genuine connections with others—all while enjoying the best coffee in town! Say goodbye to mundane yoga classes in generic settings. TYCC offers you the opportunity to practice your Sun Salutations amidst the aromatic embrace of artisanal coffee.

At TYCC, we believe that yoga is for everyone, regardless of attire, experience level, or Instagram following. You don't need fancy gear or a pilgrimage to India to reap the benefits of yoga. We welcome individuals of all shapes, sizes, and gender identities with open arms. Our aim is to create a welcoming space that transcends the exclusivity often associated with yoga culture. We recognize that true balance extends beyond the mat and into our everyday lives.

Indulge in 2.5 hours of pure bliss with Emily leading an invigorating flow yoga session, complemented by soul-nourishing breathwork, guided meditation, and deep relaxation guided by Jo. Afterward, treat yourself to a delectable brunch provided by Offbeet, the renowned plant-based café known for its innovative and flavorful dishes.

Space for this transformative experience is limited, so be sure to secure your spot early to avoid disappointment. Come join us as we embark on a journey of freedom in movement, community, and the perfect cup of coffee.

What to Expect:

9:00 AM - Arrival and Welcome

  • Arrive atOffbeet Southsea, greeted by warm smiles and the aroma of freshly brewed coffee.
  • Brief introduction to the day's itinerary and a chance to mingle and connect with fellow yogis.

9:30 AM - Yoga Session with Emily

  • Emily leads a soulful, gentle flow yoga session, designed to awaken the body and energize the mind.
  • Participants move through a series of asanas, synchronizing breath with movement to cultivate strength, flexibility, and mindfulness.

11:00 AM - Kundalini Practices with Jo

  • Jo guides attendees through a series of Kundalini breathwork exercises to deepen their connection with the present moment and quiet the mind.
  • A guided meditation session follows, allowing participants to delve into a state of deep relaxation and inner peace.

12:00 PM - Brunch Break

  • Indulge in a scrumptious brunch provided by Offbeet, featuring innovative and flavorful plant-based dishes.
  • A chance to socialize, refuel, and savor the culinary delights offered by Offbeet.

1:00 PM - Closing Circle

  • A brief pause to reflect on the day's experiences and share insights gained from the practice.
  • Participants have the opportunity to express gratitude, connect with one another, and set intentions for the days ahead.

**Note: The schedule is subject to slight adjustments based on the flow of the day and the needs of the participants.

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