Monthly Deep Rest, Reiki & Soundbath

Service Description

Step into a deeply nourishing monthly experience designed to restore your body, calm your mind, and rebalance your energy. We begin by gently drifting into a meditative state of deep rest, allowing the nervous system to soften, the breath to slow, and the body to fully let go. From this space of openness, I’ll intuitively move through the room, offering individual Reiki energy, scanning and infusing where it’s most needed. This is your time to receive, effortlessly and fully. As your energy settles and aligns, you’ll be guided into a dreamy, immersive sound bath. Layers of chimes, crystal bowls, and gong will wash over you, helping to integrate the work, clear energetic blocks, and carry you into a state of deep peace and inner connection. With only 10 spaces available, each session is intentionally intimate, ensuring every person receives Reiki energy and personal attention. - Included in studio memberships - Or available as a drop-in, pay-as-you-go session for £12.50 This class is held at: Coastguard Studio, 91 Clarendon Road Southsea Portsmouth PO4 0SA - all props and equipment is provided at the studio, just bring yourself. Come as you are. Lie down. Receive. Restore.