Nourishing Restorative Yin Workshop

Service Description

Join us for a deeply nourishing 60-minute mindful journey designed to help you slow down, soften, and turn inward. This gentle workshop combines long-held yin postures with the grounding support of an acupressure mat, ball's and techniques, encouraging the body to release stored tension while inviting stillness into the mind. As you rest into each shape, you’ll be guided to observe your breath, notice sensation, and cultivate quiet awareness. The acupressure mat works subtly beneath you, stimulating circulation, easing muscular tightness, and supporting energetic flow, while yin yoga creates space in the connective tissues and the inner landscape. This is your permission to pause. To feel. To listen. ✨ 60-minute guided session ✨ All mats and equipment provided ✨ Suitable for all levels ✨ A calm, supportive atmosphere Come as you are, and leave feeling grounded, spacious, and deeply connected to yourself. Spaces are limited to just 8 people per session. £12.50 per person or 1 studio credit