Rocket Yoga Masterclass

Service Description

Bottle Rocket Yoga is a powerful 75-minute monthly practice designed to challenge and inspire both body and mind. The term “Bottle Rocket” comes from the world of Ashtanga Yoga, where a “Mysore-style” Bottle Rocket class offers a condensed, accessible version of the traditional Primary Series. It was first popularized by Larry Schultz (founder of Rocket Yoga), who adapted Ashtanga into a more playful, modern style that emphasizes breath, freedom, and fun. In this class, you can expect a dynamic flow that blends strength-building sequences, inversions, and creative transitions, all rooted in the structure of the Rocket system. While the practice is physically demanding, it’s designed to meet you where you are, offering modifications and encouragement to explore your edge safely. Each monthly session invites you to dig deeper into your practice, build stamina, and leave feeling energized, lighter, and uplifted, like a true rocket launch. Who Can Join? Bottle Rocket Yoga is open to all curious practitioners who feel called to explore their edge. You don’t need to be an expert in Rocket or Ashtanga, the practice welcomes both seasoned yogis and adventurous students looking for something new. If you enjoy dynamic movement, playful challenge, and the chance to deepen your connection to breath and spirit, you’ll feel right at home. This class is best suited for those with some yoga experience who are ready to step into a 75-minute ritual of strength, flow, and self-discovery. Whether you’re refining your practice, seeking inspiration, or simply longing for a deeper reset each month, Bottle Rocket offers a space for growth, transformation, and joy.