Free Meditation: 10-Minute Gratitude Meditation - Try the 30 Day Challenge
Try this free guided meditation for 30-days and notice the huge impact on your overall happiness, positivity, and emotional resilience.
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On-Demand Videos: 25-Minute Yin Yoga Class for Hip Opening
Loosen up those tight hips and let go of whatever you’re holding onto — with this short 25-Minute Yin Yoga Class you can practice at home.
The confidence to love yourself: Digital Journal Review
This month, the lovely Lisa Denniss Coaching has gifted me a her newest E-Book and Meditation package.
Your Guide: To Yoga Props
Your Ultimate Starter Guide: Everything You Need to Know
Learn everything you need to know about yoga props and starting a yoga practice.
The Thursday Night Yin Club
You may be asking yourself, what actually is this Thursday Night Yin Club, Where is it, and what even is Yin Yoga?
How to Choose a Yoga Class
I'm regularly asked to help people choose a Yoga class that will suit them. There are lots of styles, and types of classes available at Yoga
Creating a Studio Vibe at Home
All my digital classes are designed for you to make them bespoke and custom to your needs and requirements.
Exclusive Discounts & Deals!
As part of the Yoga by Emily Community membership you have access to a range of in-store and online discounts both local Portsmouth Stores.
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