Yoga & Lunch at Court X, Southsea
Join Emily for Vinyasa Yoga Class at Court X, Canoe Lake, Portsmouth.
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How Yoga Has Changed My Life.
As it's International Yoga Day, I wanted to take a minute to share how yoga and movement has impacted my life.
Sky Yoga at The Spinnaker Tower
Experience the south coast’s most uplifting view while taking part in a unique yoga class in the clouds at The Spinnaker Tower, Portsmouth.
Outdoor Yoga in Portsmouth
As the seasons change in sunny Southsea and we welcome summer, the weather is perfect for enjoying our yoga practice outdoors.
What's On in 2023?: Yoga & Wellness Events in Portsmouth & Hampshire
What on in Portsmouth? Yoga and Wellness Events in Portsmouth and Hampshire, including Yoga at The Spinnaker Tower, Gunwharf Quays.
Studio Spotlight: Why take a Private Yoga Class?
Are you a beginner looking to take your yoga practice to the next level and take a private yoga class in a beautiful Portsmouth Yoga Studio?
Nike Experiences: Portsmouth Community Yoga at Gunwharf Quays, Southsea
Join Yoga by Emily in Gunwharf Quays, Portsmouth for a series of Free Community Yoga Classes with Nike Yoga.
The Beginners Guide: To Power Yoga
Want to join a Power Yoga Class here in a beginner friendly yoga studio in Portsmouth ? Read this beginners guide to help get you started!
On-Demand Videos: 25-Minute Yin Yoga Class for Hip Opening
Loosen up those tight hips and let go of whatever you’re holding onto — with this short 25-Minute Yin Yoga Class you can practice at home.
The confidence to love yourself: Digital Journal Review
This month, the lovely Lisa Denniss Coaching has gifted me a her newest E-Book and Meditation package.
Your Guide: To Yoga Props
Your Ultimate Starter Guide: Everything You Need to Know
Learn everything you need to know about yoga props and starting a yoga practice.
The Thursday Night Yin Club
You may be asking yourself, what actually is this Thursday Night Yin Club, Where is it, and what even is Yin Yoga?
How to Choose a Yoga Class
I'm regularly asked to help people choose a Yoga class that will suit them. There are lots of styles, and types of classes available at Yoga
Creating a Studio Vibe at Home
All my digital classes are designed for you to make them bespoke and custom to your needs and requirements.
Exclusive Discounts & Deals!
As part of the Yoga by Emily Community membership you have access to a range of in-store and online discounts both local Portsmouth Stores.
Yoga @ The Coffee Cabin Southsea
I am SUPER EXCITED to tell you that starting Friday 15th April you can join me for Yoga at The Coffee Cabin Southsea Common.
Starting Yoga - Frequently Asked Questions
1. All my classes welcome newcomers, from beginners on-wards,no matter what your level of fitness and mobility, experience or body type....
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