Try this free guided meditation for 30-days and notice the huge impact on your overall happiness, positivity, and emotional resilience.

Loosen up those tight hips and let go of whatever you’re holding onto — with this short 25-Minute Yin Yoga Class you can practice at home.

This month, the lovely Lisa Denniss Coaching has gifted me a her newest E-Book and Meditation package.

Your Ultimate Starter Guide: Everything You Need to Know Learn everything you need to know about yoga props and starting a yoga practice.

You may be asking yourself, what actually is this Thursday Night Yin Club, Where is it, and what even is Yin Yoga?

All my digital classes are designed for you to make them bespoke and custom to your needs and requirements.

I am SUPER EXCITED to tell you that starting Friday 15th April you can join me for Yoga at The Coffee Cabin Southsea Common.